Food name: Wild Rice Cooked
Water:73,93
Energy KCal:101
Protein:3,99
Carbohydrates:21,34
Fat:0,34
Fibers:0
Sugar:0,73
Calcium:3
Iron:0,6
Magnesium:32
Phosphorus:82
Potassium:101
Sodium:3
Zinc:1,34
Copper:0,12
Manganese:0,28
Selenium:0,8
Selenium:0,09
Thiamin:0,05
Niacin:1,29
Panto_Acid:0,15
Vitamin A:3
Vitamin B12:0
Vitamin B6:0,14
Vitamin C:0
Vitamin E:0
Vitamin K:2
Zinc:1,34