Buckwheat Groats Dry Rstd complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Buckwheat Groats Dry Rstd
Water:
8,41
Energy KCal:
346
Protein:
11,73
Carbohydrates:
74,95
Fat:
2,71
Fibers:
0
Sugar:
Calcium:
17
Iron:
2,47
Magnesium:
221
Phosphorus:
319
Potassium:
320
Sodium:
11
Zinc:
2,42
Copper:
0,62
Manganese:
1,62
Selenium:
8,4
Selenium:
0,27
Thiamin:
0,22
Niacin:
5,14
Panto_Acid:
1,23
Vitamin A:
0
Vitamin B12:
0
Vitamin B6:
0,35
Vitamin C:
0
Vitamin E:
0
Vitamin K:
0
Zinc:
2,42
Tagged as
BUCKWHEAT
GROATS
RSTD
DRY