Rolls Hard (incl Kaiser) complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Rolls Hard (incl Kaiser)
Water:
31
Energy KCal:
293
Protein:
9,9
Carbohydrates:
52,7
Fat:
4,3
Fibers:
0
Sugar:
1,77
Calcium:
95
Iron:
3,28
Magnesium:
27
Phosphorus:
100
Potassium:
108
Sodium:
544
Zinc:
0,94
Copper:
0,16
Manganese:
0,46
Selenium:
39,1
Selenium:
0,34
Thiamin:
0,48
Niacin:
4,24
Panto_Acid:
0,41
Vitamin A:
0
Vitamin B12:
0
Vitamin B6:
0,04
Vitamin C:
0
Vitamin E:
0
Vitamin K:
0
Zinc:
0,94
Tagged as
KAISER)
(INCL
ROLLS
HARD