Monkfish Dry Heat Cooked complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Monkfish Dry Heat Cooked
Water:
78,51
Energy KCal:
97
Protein:
18,56
Carbohydrates:
0
Fat:
1,95
Fibers:
0
Sugar:
Calcium:
10
Iron:
0,41
Magnesium:
27
Phosphorus:
256
Potassium:
513
Sodium:
23
Zinc:
0,53
Copper:
0,04
Manganese:
0,03
Selenium:
46,8
Selenium:
0,07
Thiamin:
0,03
Niacin:
2,56
Panto_Acid:
0,17
Vitamin A:
46
Vitamin B12:
1,04
Vitamin B6:
0,28
Vitamin C:
1
Vitamin E:
0
Vitamin K:
0
Zinc:
0,53
Tagged as
MONKFISH
COOKED
HEAT
DRY