Milkfish Dry Heat Cooked complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Milkfish Dry Heat Cooked
Water:
62,63
Energy KCal:
190
Protein:
26,32
Carbohydrates:
0
Fat:
8,63
Fibers:
0
Sugar:
Calcium:
65
Iron:
0,41
Magnesium:
38
Phosphorus:
208
Potassium:
374
Sodium:
92
Zinc:
1,05
Copper:
0,04
Manganese:
0,03
Selenium:
16,2
Selenium:
0,07
Thiamin:
0,02
Niacin:
8,26
Panto_Acid:
0,87
Vitamin A:
109
Vitamin B12:
3,27
Vitamin B6:
0,49
Vitamin C:
0
Vitamin E:
0
Vitamin K:
0
Zinc:
1,05
Tagged as
MILKFISH
COOKED
HEAT
DRY