Lingcod Dry Heat Cooked complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Lingcod Dry Heat Cooked
Water:
75,68
Energy KCal:
109
Protein:
22,64
Carbohydrates:
0
Fat:
1,36
Fibers:
0
Sugar:
Calcium:
18
Iron:
0,41
Magnesium:
33
Phosphorus:
258
Potassium:
560
Sodium:
76
Zinc:
0,58
Copper:
0,04
Manganese:
0,03
Selenium:
46,8
Selenium:
0,14
Thiamin:
0,04
Niacin:
2,31
Panto_Acid:
0,87
Vitamin A:
58
Vitamin B12:
4,15
Vitamin B6:
0,35
Vitamin C:
0
Vitamin E:
0
Vitamin K:
0
Zinc:
0,58
Tagged as
LINGCOD
COOKED
HEAT
DRY