Bluefish Dry Heat Cooked complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Bluefish Dry Heat Cooked
Water:
62,64
Energy KCal:
159
Protein:
25,69
Carbohydrates:
0
Fat:
5,44
Fibers:
0
Sugar:
Calcium:
9
Iron:
0,62
Magnesium:
42
Phosphorus:
291
Potassium:
477
Sodium:
77
Zinc:
1,04
Copper:
0,07
Manganese:
0,03
Selenium:
46,8
Selenium:
0,1
Thiamin:
0,07
Niacin:
7,25
Panto_Acid:
0,96
Vitamin A:
459
Vitamin B12:
6,22
Vitamin B6:
0,46
Vitamin C:
0
Vitamin E:
0
Vitamin K:
0
Zinc:
1,04
Tagged as
BLUEFISH
COOKED
HEAT
DRY