Tilefish Dry Heat Cooked complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Tilefish Dry Heat Cooked
Water:
70,24
Energy KCal:
147
Protein:
24,49
Carbohydrates:
0
Fat:
4,69
Fibers:
0
Sugar:
Calcium:
26
Iron:
0,31
Magnesium:
33
Phosphorus:
236
Potassium:
512
Sodium:
59
Zinc:
0,53
Copper:
0,05
Manganese:
0,02
Selenium:
51,5
Selenium:
0,19
Thiamin:
0,14
Niacin:
3,5
Panto_Acid:
0,87
Vitamin A:
69
Vitamin B12:
2,5
Vitamin B6:
0,3
Vitamin C:
0
Vitamin E:
0
Vitamin K:
0
Zinc:
0,53
Tagged as
TILEFISH
COOKED
HEAT
DRY