Ham Spread Salad complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Ham Spread Salad
Water:
62,6
Energy KCal:
216
Protein:
8,68
Carbohydrates:
10,65
Fat:
15,53
Fibers:
0
Sugar:
0
Calcium:
8
Iron:
0,59
Magnesium:
10
Phosphorus:
120
Potassium:
150
Sodium:
912
Zinc:
1,1
Copper:
0,07
Manganese:
0,01
Selenium:
17,8
Selenium:
0,12
Thiamin:
0,44
Niacin:
2,1
Panto_Acid:
0,31
Vitamin A:
0
Vitamin B12:
0,76
Vitamin B6:
0,15
Vitamin C:
0
Vitamin E:
0
Vitamin K:
0
Zinc:
1,1
Tagged as
SPREAD
SALAD
HAM