Ostrich Raw Oyster complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Ostrich Raw Oyster
Water:
75,62
Energy KCal:
125
Protein:
21,55
Carbohydrates:
0
Fat:
3,67
Fibers:
0
Sugar:
0
Calcium:
6
Iron:
3,86
Magnesium:
21
Phosphorus:
204
Potassium:
297
Sodium:
83
Zinc:
3,59
Copper:
0,13
Manganese:
0,02
Selenium:
33,8
Selenium:
0,28
Thiamin:
0,19
Niacin:
4,67
Panto_Acid:
1,15
Vitamin A:
0
Vitamin B12:
4,91
Vitamin B6:
0,51
Vitamin C:
0
Vitamin E:
0
Vitamin K:
0
Zinc:
3,59
Tagged as
OSTRICH
OYSTER
RAW