Ostrich Raw Outside Leg complete nutrition statistics
nutrition.findhealthinfo.net
Food name: Ostrich Raw Outside Leg
Water:
75,59
Energy KCal:
115
Protein:
22,86
Carbohydrates:
0
Fat:
1,96
Fibers:
0
Sugar:
0
Calcium:
5
Iron:
2,65
Magnesium:
23
Phosphorus:
221
Potassium:
322
Sodium:
90
Zinc:
3,89
Copper:
0,14
Manganese:
0,02
Selenium:
36,6
Selenium:
0,3
Thiamin:
0,21
Niacin:
4,95
Panto_Acid:
1,22
Vitamin A:
0
Vitamin B12:
5,21
Vitamin B6:
0,54
Vitamin C:
0
Vitamin E:
0
Vitamin K:
0
Zinc:
3,89
Tagged as
OUTSIDE
OSTRICH
LEG
RAW